Personalized Approach meets Root Cause education to help you unlock your optimal well-being & transform your health

Your Body Holds Immense Wisdom

It shares this wisdom with you through the symptoms you experience, the cravings you get, and those sensations you have.

👉However, humans right now are in a crisis of disconnect from their own body.

You get a symptom and brush it off.

The symptom get's louder.

You go for the quick fix that puts a "bandaid" on the symptom, without properly addressing the reason behind the symptom to begin with.

... the symptom gets louder, the cycle continues...

This course helps you better understand your body's language and offers clarity and support for your healing.

By diving into your specific needs, as well as, teaching you the fascinating functions of specific systems, connections behind systems and systems, and natural ways to enhance your health.💫


Ever walk out of your health appointments with more questions then answers? It's time to bring some clarity to your health journey! You'll be able to feel confident... not only your health journey, but in what your specific needs are! Discover the functional approach to health, the connections between various symptoms, and how to use shifts in nutrition, behavior change, and mindset to transform your health!


Understand how the foundational systems in your body work so you can implement the tools to support those systems, giving you huge results that are sustainable. You'll feel confident, empowered, and deeply connected in your body as you discover this incredible wisdom you possess. Don't worry, you don't need a science degree to take this course! All the information is easy to follow!


You are unique and require a unique approach. By using the information provided by your body, we'll develop customized recommendations specifically for you and provide you with the guidance of what to pay attention to in the course. You'll feel confident knowing exactly what you're using your supplements for, why you're implementing practices, and how to put it all together in a way that makes sense for you!

We're Getting to the Root by applying principles of Foundational Support...

Gut Health, Detoxification & Inflammation

The biggest foundation that must be addressed! If you have bloat, irregular bathroom trips, inflammation, brain fog, acne, eczema, and various food sensitivities this course will reveal the science behind the gut & ways to begin healing so you can feel better after eating!

Blood Sugar, Nutrition & Energy Support

Energy fluctuations, waking up in the middle of the night to pee, irregular periods... these are often indicators your blood sugar needs TLC! Blood sugar balance is another foundational area to focus on that will be unraveled in this course so you can go through the whole day with ENERGY! (because, we all know you want more of that!)

Nervous System, Lifestyle & Additional Testing

Utilizing the science of behavioral change, we'll streamline the process for you with easy to integrate recommendations you can apply in your life! Plus, you'll also feel empowered knowing what tests to ask for when it comes to blood work, things to pay attention to with those tests, and how to talk to your doctor so you can be empowered with your health!

How the Bio-Individual Approach Works in this Course...

We'll use your body as the primary guide in this course! Each student will get a graph like the one pictured below to show the areas to pay close attention to. Shannon will also be meeting with you to help explain where you are, provide recommendations based on your needs & help you navigate the process...


Join this Transformational Course If:

  • You find yourself with annoying symptoms like brain fog, gut issues, fluctuating energy, poor sleep, hormonal imbalance

  • You're frustrated and keep being told you are "fine" even though you feel like garbage

  • You are craving deeper support for your body and are wanting to use more of a natural approach to your wellness

  • You are curious about ways to optimize your health for the long term vs. a quick fix solution

  • You are wanting to support your metabolism for sustainable energy & to meet your overall goals

  • You are wanting self paced information with 1:1 support

How it Works:

  • Shortly after registration you will be sent out a welcome email and forms via NUTRI-Q to fill out including a nutritional assessment questionnaire, food and mood logs, and health history.

  • After completing your nutritional assessment questionnaire you'll be sent a graph, known as the symptom burden graph...

Each participant gets their own personalized symptom burden graph based on their nutritional assessment questionnaire so you know what YOUR BODY'S needs!

  • Each participant also gets 2 1:1 sessions with your guide, Shannon Dolan, who will review your paperwork and set up a session to dive into your specific recommendations!

You have lifetime access to this course so no rush going through the material!

1:1 sessions must be completed within 6 months of purchase

Meet Your Guide:

Hey y'all, I'm Shannon Dolan, Nutrition Grad, Functional Nutritional Therapy Practitioner, Fitness Nutrition Specialist, Behavioral Change Specialist, and recently voted #1 Nutritionist in Austin, Texas 2 years in a row!

I created this course after seeing so many people struggle to understand their body's natural needs, language, and what to do to get it to feel it's best!

This course is designed to help you become in touch with your body's signals and powerful innate wisdom so you can go through life with more vitality, and confidence in your own skin.

This course is a compilation of:

  • What I see most frequently with 1:1 clients
  • My process to uncovering root cause & applying functional healing
  • Protocols recommended for specific issues
  • Science based, holistic wellness tools often gone unnoticed

Take the guessing game out of it. Stop wasting your time and money and get to healing your body...

The Curriculum

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  Nutrition 101
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  Gut health
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  Blood Sugar
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  The nervous system
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  Blood work overview
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  Putting it all together
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Get on the Waitlist for next open enrollment

Can't wait to work with you!


Note: this course is not designed to diagnose or treat. Please consult with your doctor or practitioner before beginning any supplement protocol or tips in this course.
by purchasing this course you are agreeing to terms and conditions.
All material is owned by Health With Shannon LLC and is not meant to be shared or for resell under any circumstances.