Feminine Vitality
Stop letting your hormones & painful periods get in the way of your life & business...
👉Join the Women all over the world who have gone from pain, mood swings, inflammation and headaches to radiating confidence with sustainable energy all month long!
In 5 weeks you'll get the tools to heal your periods, support your hormones, and optimize fertility from the ROOT for long term results! 💫
You Deserve to Feel More Like YOU
- You wake up every morning exhausted- no matter how much sleep you get.
- You have energy crashes, mood swings, and struggle with finding your own authentic energy throughout the day so you turn to caffeine and high intensity workouts just to feel something.
- You've tried EVERYTHING to see results: working out harder, taking supplements, following tips and tricks you see on Instagram. Yet, you're still not seeing results in your health.
- You feel like you lose 2 weeks out of every month from the fatigue leading up to your period & the pain that happens during.
.. and let's face it, as an entrepreneur & go getter like you, you can't afford to be knocked out for parts of the month thanks to energy dips and period pain.
Imagine if you could:
Wake up refreshed everyday.
Have real, grounded, sparkly energy that feels authentic.
Feel confident in your body because you're finally understanding your needs and seeing the results you've been dreaming of!
Get those 2 weeks back every month- no more pain and fatigue & more of your LIFE!
Learn all you SHOULD have been taught about how to support your periods & hormones so you can regain balance!
Unlock your highest potential by uncovering how to support female biology at the ROOT for sustainable results!
Get your spark back with ✨Feminine Vitality✨
As a high achieving woman, business owner, or entrepreneur you don't have the option to let your hormones run the show...
What you do on a day to day requires you to show up with all of you. Grounded energy, clarity, and confidence.
Feminine Vitality teaches you how to use the gift of your biology to go from wired but tired and on the verge of burnout to ease as you achieve your goals!
Learn how to honor your menstrual cycle, balance hormones from the root, use your cycle to enhance your energy & how to reach your next level with more ease.
You Need Clarity
You feel stuck, overwhelmed, confused, and like nothing is working because personal development, business coaches, and schools aren't teaching you the unique differences of female biology and how to use those differences to unlock your potential.
Feminine Vitality breaks it down and simplifies it for you so you don't have to keep wasting time spinning your wheels and googling everything for answers!
Real Results...
Erika is an entrepreneur and Mom who went from energy crashes and cycles that were leaving her unable to show up the way she wanted for her business and family to sustainable energy all month long without that dreaded feeling of burnout around her cycles!
You know there's something wrong...
You know your periods shouldn't knock you out for days.
You know you shouldn't feel this tired.
You know the way you feel just isn't you.
The blood test you got told you something was off but, you don't know what to do next.
You keep trying to get answers only to be rushed through your appointment without being heard.
You aren't alone.
Feminine Vitality was started because I was sick of crying in my car with no answers after yet ANOTHER appointment to try to get help for my periods.
After going through the healing I teach you in this course I was finally able to heal my hormones, get pain free periods, and finally feel like myself again!
Join me and all the incredible woman all over the world who have done the same!
How It Works:
- 5 weeks of 6 value packed modules with audio recordings and visuals covering topics such as: hormones, stress, the menstrual cycle, birth control, fertility, pregnancy & perimenopause
- A detailed blueprint to begin balancing your hormones and healing your cycles
- Clarity on nutrition, fitness programming, and supplements for lasting results
- Tips on additional testing, how to find the right doctor, and what blood work to ask for
- Resources such as, scientific studies, book recommendations, and podcasts for those that data (plus a free copy of Shannon's book "Energy From Within!"
- Lifetime access to the material so you can refer back when you need it
- A private FB group to see that you are not alone!
The ability to sign up for 2 1:1 sessions for a comprehensive assessment review and personalized recommendations with supplement protocols (space is limited)
Let's get you feeling more like you...
The Curriculum:
Meet Shannon Dolan...
Hey! I'm Shannon! Your cheerleader and guide here to help you deeply connect with your body and harness all the power of your innate wisdom!
Supporting women is my jam. I'm obsessed with empowering women with the knowledge of their body because I know hard it can be to struggle with your periods, your gut health, and your overall body image.
That lack of confidence and clarity around your health manifests into different issues in various areas of your life... all rooted in being at war with yourself.
When you're able to understand your body's language, provide it with what it needs, and live more in harmony with your natural flow- magic happens & I love being able to see that in the hundreds of clients I've served.
Credentials: I'm the girl that was voted Best Nutritionist in Austin, TX... the Functional Nutritional Therapy Practitioner, Nutrition Graduate, Certified Health Coach, Fitness Nutrition Specialist and Herbalist with a sh*t ton of other credentials & a decade of experience in the health world here to help support you in your journey!
I can't wait to see you inside Feminine Vitality!!
Rooting for you, ALWAYS!
Shannon Dolan
Once you enroll you will be added to a private FB group that fosters community and empowerment.
This course is self paced with lifetime access!